It doesn’t take a scientist to know that getting a massage feels oh so good – but it does actually require science to explain why. Sure, we all know the general reason why massages feel so good. A combination of the relaxing atmosphere, scented oils, and tension releasing touch of the masseuse is enough to rid […]
Today’s medical researchers have found massage therapy can provide benefits to those who experience mental health issues such as depression and anxiety. Experts have shown many types of massage therapy can be a great complement to psychotherapy for treating certain conditions. Here are some conditions massage therapy can have an effect on: 1. Depression and Anxiety Depression and anxiety are […]
“Scientists are now finding that massage can reduce blood pressure, boost the immune system, dampen harmful stress hormones and raise mood-elevating brain chemicals such as serotonin. And you can’t beat massage for relaxation.” This is especially true for desk workers who suffer from more advanced forms of postural stress – pain or weakness in the […]
Frozen Shoulder can be painful, physically limiting and downright annoying. It can be a difficult condition to treat, but with persistence can improve. Lets look at what it is and what can be done about it. This condition is also called Adhesive Capsulitis, and is where the shoulder and more specifically the Glenohumeral (ball and […]
